Keto Corned Beef Hash With Radishes - Easy Low Carb Recipe (2024)

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This keto corned beef hash comes together in minutes! It’s made with canned corned beef and fresh radishes for a delightful flavor.

Keto Corned Beef Hash With Radishes - Easy Low Carb Recipe (1)

Even though this recipe tastes perfect for St. Patrick’s Day, you can eat it any time of year! This is such a simple and effortless meal that you’ll make it whenever you are craving something savory and salty.

Corned Beef With Radishes

Have you ever wondered what corned beef is and why we eat it on St. Patrick’s Day? Corned beef is basically a salt-cured brisket.

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This is a very tough cut of meat that is tenderized by a really long and salt-filled cooking process. Some people even call it pickled beef.

Traditionally, the corned beef hash is made with potatoes. To make this low-carb, I used radishes instead of potatoes.

How To Make Healthy Corned Beef Hash

Replacing potatoes with radishes makes this recipe super good for you! Radishes are rich in antioxidants – which helps fight off free radicals and fight age-related issues.

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They are also full of calcium and potassium, too. Potassium is fantastic for heart health. It can help lower blood pressure and reduce your risk for heart disease.

The best thing about this recipe is that it takes almost no prep time. The only thing you’ll have to do is chop up the radishes. It’s so easy!

Canned Corned Beef Recipe

This hash tastes slightly salty with the earthy flavor of garlic and oregano. You won’t have to add any additional salt to it.

Since you are using canned corned beef, you don’t have to worry about cooking it. That cuts your prep time way down! Plus, it’s budget-friendly too. Canned corned beef is affordable and shelf-stable.

Corned Beef Hash and Eggs

Lots of people like to eat it for breakfast or even lunch. When you add some fried eggs to the skillet with it, it increases the amount of protein and nutrients too. In fact, you can eat this for breakfast, lunch, or even dinner!

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What To Serve With Corned Beef Hash

If you are going to serve this for St. Patrick’s day, add a side of traditional cabbage with it. You could also just add some cauliflower rice on the side too.

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Keto Corned Beef Hash Questions

If you have any questions about this recipe, please leave them in the comments. Here are some more questions people often ask about this recipe.

Is Corned Beef Hash Keto?

People traditionally make corned beef has with potatoes. Potatoes are not keto-friendly because they have too many carbs in them. I replaced the potatoes with diced radishes. When you make this swap, the recipe is very keto-friendly.

Are Radishes Keto?

Yes, radishes are a very keto-friendly root vegetable. One cup of radishes only has 2g net carbs.

Can You Eat Canned Corned Beef On Keto Diet?

Yes, you can eat canned corned beef on the keto diet. I will tell you that it is very high in sodium. If you are trying to watch your salt intake, this should be a recipe that you eat once in awhile, not regularly.

Keto Corned Beef Hash

Here is the entire list of ingredients to make this recipe. Exact measurements can be found within the printable recipe card below.

Prep Time: 10 minutes
Cook Time: 15-20 minutes
Servings: 3
Net Carbs: 2 net carbs per serving (3 if adding eggs)

Ingredients:

Can corned beef
Radishes
Onion
Minced garlic
Oregano
Olive oil
Salt and pepper
Eggs (optional)

Instructions:

1. Heat the olive oil in a skillet over medium heat.

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2. Add the radishes to the skillet, and saute until they start to become tender.

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3. Place the onion into the skillet and saute another minute or two.

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4. Stir in the minced garlic and oregano, sauteing another 30 seconds.

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5. Mix in the corned beef until it is heated through, and broken into fine pieces.
6. Add salt and pepper to taste.

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7. If you wish to serve with fried eggs, push the corned beef to one side of the skillet, and crack the three eggs in the other half. Cook until the eggs are done to your liking and serve.

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Keto Corned Beef Hash

This keto corned beef hash comes together in minutes! It's made with canned corned beef and fresh radishes for a delightful flavor.

Courselunch

Keywordketo corned beef hash

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 3 people

Ingredients

  • 12ouncesCanned Corned Beef
  • 1cupRadishesdiced into small cubes
  • 1/4cupOnionfinely chopped
  • 1/2tspGarlicminced
  • 1/2tspOregano
  • 1tbspOlive Oil

Instructions

  1. Heat the olive oil in a skillet over medium heat.

  2. Add the radishes to the skillet, and saute until they start to become tender.

  3. Place the onion into the skillet and saute another minute or two.

  4. Stir in the minced garlic and oregano, sauteing another 30 seconds.

  5. Mix in the corned beef until it is heated through, and broken into fine pieces.

Recipe Notes

If you wish to serve with fried eggs, push the corned beef to one side of the skillet,
and crack the three eggs in the other half. Cook until the eggs are done to your liking
and serve.

More Skillet Recipes

If you enjoyed this keto corned beef hash recipe, then here are some more really easy skillet recipes you can make next.

  • Low-Carb Jalapeno Popper Chicken
  • Keto Green Beans With Sausage
  • Keto Turkey Mexican Skillet

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Keto Corned Beef Hash With Radishes - Easy Low Carb Recipe (2024)

FAQs

Can you eat radishes on a low carb diet? ›

1) Radishes are high in flavor but low in carbs.

Five medium radishes (about 1″ in diameter each) have just 1 gram of carbohydrates. To say they are “low carb” is an understatement! They are also low in calories. Five medium radishes (about 1″ in diameter each) have only 9 calories.

Is corned beef good for a low carb diet? ›

Traditional corned beef hash is high in carbs. Since it's made with a filler of chopped potatoes, Keto dieters can't eat this. However, corned beef alone is an excellent Keto food. Corned beef is made with brisket, so it's high in fat and sodium - exactly what you need!

Is canned corned beef ok on a keto diet? ›

Is canned corned beef keto? There are zero carbs in canned corned beef, so the answer is YES! It's a great option if you need a quick and easy keto meal. Just make sure you aren't buying canned corned beef hash, which contains potatoes and would not be considered keto-friendly.

Are radishes good for keto diet? ›

Radishes are an excellent low-carbohydrate food option for people following a ketogenic diet. One cup of sliced radishes contains only 3 grams of net carbs, making them a great addition to any meal or snack. Radishes are also a good source of fiber and vitamins A, C, and K.

When should you not eat radishes? ›

Use cautiously if you have gallstones. Surgery: Large amounts of radish might lower blood sugar levels. This might interfere with blood sugar control during and after surgery. Stop using radish at least 2 weeks before a scheduled surgery.

Are radishes good for weight loss? ›

Boosting Metabolism: Radishes contain compounds that can help boost your metabolism. A faster metabolism means your body burns calories more efficiently, supporting weight loss efforts. Include radishes in salads or enjoy them as a crunchy snack to give your metabolism a natural lift.

Why can you eat popcorn on keto but not corn? ›

Corn in itself is considered pretty carb-heavy. But, believe it or not, popcorn isn't that high in carbs: One cup of air-popped popcorn has 6 grams of carbs, and 1 gram of fiber, for a total of 5 grams of net carbs, says Natalie Rizzo, M.S, R.D.

What canned vegetables are keto friendly? ›

Green beans, olives, sauerkraut, pickles, and tomatoes are all good low-carb canned vegetable choices. Carrots are slightly higher in carbs, but can also be a good choice. You can also find canned coconut flesh and canned broccoli and cauliflower at many international grocery stores.

Is coleslaw keto safe? ›

Since coleslaw recipes almost always use a sweet dressing with added sugar, they are not keto friendly. However, this sugar free coleslaw recipe is keto-friendly!

Which vegetable is not allowed in keto? ›

Starchy vegetables contain more digestible carbohydrates than fiber and should be limited when you're on the ketogenic diet. These include corn, potatoes, sweet potatoes and beets. Limit high-sugar fruits too, which spike your blood sugar more quickly than berries and have more carbohydrates.

What are lowest carb vegetables for keto? ›

List of the best low carb vegetables
  • Iceberg lettuce. Perhaps one of the most popular — though least nutritious — vegetables, iceberg lettuce has only 2.97 g of carbohydrate per 100 g. ...
  • White mushrooms. Mushrooms contain only 3.26 g of carbs per 100 g. ...
  • Spinach. ...
  • Broccoli. ...
  • Zucchini. ...
  • Cauliflower. ...
  • Asparagus. ...
  • Radishes.

Is pickles good for keto? ›

A "serving" of pickles is commonly listed as a cup, which has 2.2 grams of net carbs, so you actually get a lot for a low amount of carbs (applicable to dill and salt pickles). Luckily, pickles are keto friendly, especially those that are of the dill pickle variety, as sugar is low.

What vegetable has the lowest carbs? ›

Our top 20 best low-carb vegetables
  • Watercress – 0.1g. ...
  • Rocket – 0.1g. ...
  • Button mushrooms – 0.3g. ...
  • Curly kale – 1.4g. ...
  • Lettuce – 1.4g. ...
  • Celery – 1.4g. ...
  • Radish – 1.4g. ...
  • Spinach – 1.6g.
Jun 24, 2020

Is radish high in carbs? ›

Radishes are very low in carbs, which makes them a great option if you're watching your carbohydrate or sugar intake. They also have few calories and a low glycemic index, a measure of how quickly a food causes your blood sugar to rise. And they're rich in several vitamins and minerals: Calcium.

Are radishes lower in carbs than potatoes? ›

100g of radishes contain 1.8g net carbs in comparison to the 18.3g net carbs in 100g of potato. Because these vegetables can be cooked similarly, radishes make a great low-carb substitute for potatoes. Deep fry traditional radish slices or sliced daikon radishes as chips.

Are radishes better raw or cooked? ›

Radishes can be eaten raw or cooked. Applying heat to radishes helps calm the mild (or sometimes strong) spicy or peppery flavors in them. To cook radishes, you can bake or roast them in the oven, or sauté or pan-roast them on the stovetop.

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