We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (2024)

We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (1)

While walking is a less intensive form of exercise when compared to running, it’s still just as important for walkers to invest in a quality walking shoe as it is for runners to invest in proper running footwear. A good walking sneaker can actually make all the difference to help keep you and your feet protected during a stroll or fast walk. According to Dr. Miguel Cunha, a podiatrist and founder of Gotham Footcare in New York City, wearing the wrong shoes when walking can cause issues like plantar fasciitis and runner’s knee, as well as early-onset arthritis.

When it comes to choosing a good pair of walking shoes Dr. Karena Wu, a physical therapist and owner of ActiveCare Physical Therapy in New York City and India, says that support, cushioning, and a proper fit are three crucial things to look for. To choose the best walking shoes for men, we diligently tested over 90 pairs in the Verywell Testing Lab and at home, focussing on factors like fit, cushioning, comfort, responsiveness, stability, arch support, and more. We also had a walking coach, ACE-certified group fitness instructor, and RRCA-certified running coach from our Review Board review this story for accuracy and how to find comfortable, well-fitting walking shoes, even when you shop online.

Our Top Picks

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Best for Walking All Day:

Hoka Mach 5 Shoes at Zappos ($112)

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Best for Plantar Fasciitis:

On Cloud 5 Shoe at Zappos ($140)

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Best for Walking and Running:

Hoka Arahi 6 at Amazon ($190)

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In This Article

  • Our Picks

  • We Also Tested

  • How We Tested

  • What to Look for

  • FAQ

  • Why Trust Verywell Fit

Best Overall

New Balance 990v5

We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (2)

Pros

  • Lots of cushioning

  • Won’t cause blisters

  • Stylish design

Cons

  • Pricier than other options

It probably won’t come as a surprise that a shoe from New Balance tops our list of the best walking shoes for men. The brand’s 990v5 impressed us with its combination of comfort and style, making it great for long walks and casual, all-day wear.

We’re struck by how comfortable these shoes are, particularly the padded tongue and the dual-density foam collar, which keeps your ankles comfortable and prevents blisters. The entire shoe features high cushioning, with a midsole made of foam and polyurethane for a responsive, comfy stride. An added bonus is that, despite all their cushioning, these shoes still support our feet on long walks. We also found them to run true to size, as they perfectly fit our feet right out of the box.

Our only real issue is their higher price tag, but that doesn’t mean we don’t think they are worth it. We absolutely would recommend and endorse them for their comfort and style. And we love that they come in five colors to accommodate you regardless of your look.

Key Specs:
Sizes:
Men’s 7-16 (extra-narrow, narrow, standard, wide, extra-wide, and extra-extra-wide widths) | Weight: 11.3 ounces | Drop: 12 millimeters | Closure: Laces | Cushioning: Maximum | Materials: Pigskin, mesh

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  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (4)

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  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (6)

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Best for Wide Feet

Kane Revive Active Recovery Shoe

We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (8)

Our Ratings

  • Fit

    4.9/5

  • Value

    4.3/5

  • Comfort

    4.2/5

For wide-footed walkers, we recommend Kane’s Revive shoes. Testers with wide feet appreciate the ample room in the forefoot of these shoes that gives feet and toes room to splay. Made with a comfortable, synthetic upper and lining, plus a foam footbed, these shoes keep your heels and toes comfortable and protected from chafing and blisters.

Designed as a recovery shoe, the Revive has a hands-free, slip-on design that makes it easy to get out the door quickly to run errands or go for a short walk. When wearing these on test walks, we were impressed by their ability to seamlessly transition between surfaces—from concrete to sand and grass. Despite being recovery shoes, this pair offers great traction, thanks to the oversized channels on the outsoles.

Despite their more relaxed appearance, these shoes hold up well during walks and remain secure, even when walking briskly. Thanks to their perforated design, they're incredibly breathable, making them great for hot weather walks. But this option doesn’t offer as much cushioning as other walking shoes on our list, so we wouldn’t recommend them for hour-long, uninterrupted walks.

We also love that this option can be cleaned easily—rinse it under running water to get rid of any grime. Walkers with wide feet should go up a size when ordering these shoes for an optimal fit.

Key Specs:
Sizes:
Men’s 3-15 (only one width option) | Weight: Not listed | Drop: Not listed | Closure: Slip-on | Cushioning: Moderate | Materials: Synthetic upper, lining, and sole; EVA foam midsole—made of 44% recycled material

Best Under $100

Asics Gel-Venture 8

We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (9)

Our Ratings

  • Fit

    4/5

  • Value

    4.5/5

  • Comfort

    4.5/5

Pros

  • Water resistant

  • No break-in period needed

  • Good shock absorption, especially in the heel

Cons

  • Heavy

  • Narrow toe box

We recommend Asics Gel-Venture 8 for an affordable pair of walking shoes that don’t sacrifice quality. Designed for trail runs, hiking, or wandering along concrete, these shoes can take on slippery and wet terrain. This pair offers excellent traction for any terrain, thanks to the deep lugs on the soles (especially under the heel of the shoe).

While the manufacturer describes these shoes as having “moderate” cushioning, we found it provided just the right amount of support. The gel cushioning does exactly what it sets out to do, offering premium shock absorption, particularly in the heel, which is helpful for walkers with heel pain.

Although they’re heavier than other options on our list, the tradeoff is that they’re water-resistant, which is great for trail walking. The toe box runs narrow, so they’re not the best option for walkers with wide feet, though they do come in extra-wide sizes.

Key Specs:
Sizes:
Men’s 7-15 (medium and extra-wide widths) | Weight: 12.5 ounces | Drop: 10 millimeters | Closure: Laces | Cushioning: Moderate | Materials: Rubber sole, synthetic leather upper, and EVA foam midsole

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  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (12)

Best for Walking All Day

Hoka Mach 5 Shoes

We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (13)

Our Ratings

  • Fit

    4.5/5

  • Comfort

    5/5

  • Value

    4.5/5

Pros

  • Lightweight

  • Breathable

  • 13 color options

Cons

  • May run wide

Whether you're walking a 5k or gearing up for a full day in a new city, Hoka’s Mach 5 is a lightweight performance shoe that doesn’t disappoint. When testing these shoes, they felt lightweight and comfortable for the entire day, even after we wore them for a full day of excursions. Unlike other sneakers, this pair is breathable and won’t overheat your feet, thanks to its jacquard mesh upper.

The shoes have an articulated heel collar that stays in place and never rubs, preventing blisters and chafing. They fit well and felt comfortable from the first time we laced them up, which allowed us to really put them through the wringer on day one.

These shoes run a bit wide and don’t come in a narrow-width option, so they may be better suited for those with regular or wider feet.

While the lower profile cushion bed is designed for runners to keep their feet closer to the ground and offer a better push-off, we found they work just as well for all-day walking. Plus, with 13 fun color options, these shoes look just as good on a walk as they do with a pair of jeans for a night out.

Key Specs:
Sizes:
Men’s 7-14 (regular and wide widths) | Weight: 8.2 ounces | Drop: 5 millimeters | Closure: Laces | Cushioning: Firm and responsive | Materials: Partially recycled polyester mesh upper, molded EVA sockliner, and rubberized EVA outsole

Best for Plantar Fasciitis

On Cloud 5 Shoe

We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (14)

Our Ratings

  • Fit

    5/5

  • Comfort

    4.5/5

  • Value

    4.8/5

Pros

  • Good cushioning and shock absorption

  • Speed lace system

  • Waterproof

Cons

  • Light colors show wear quickly

For someone facing chronic plantar fasciitis, the most common cause of heel pain among adults, the wrong pair of shoes can be a big problem. Our testers with plantar fasciitis appreciate that these shoes feature adequate arch support and shock absorption, keeping symptoms at bay on walks. These are some of the best shoes for walkers with plantar fasciitis, made with foam cushioning that supports without weighing your feet down. Both Dr. Cunha and Dr. Wu recommend these shoes, and we found they helped relieve plantar fasciitis symptoms, even during a 10-hour travel day.

Beyond the relief these shoes provide for our plantar fasciitis, the breathable antimicrobial mesh keeps our feet cool while helping us avoid stinky unpleasant odor after hours of wear. We also love that the speed lacing system allows us to slide them on quickly and easily.

We like that they come in 19 stylish color options, but we found the lighter colors scuff easily.

Key Specs:
Sizes:
Men’s 7-14 (only one width option) | Weight: 8.81 ounces | Drop: 7 millimeters | Closure: Speed laces | Cushioning: Moderate and responsive | Materials: Recycled polyester upper, foam midsole, and rubber outsole

Best for Walking and Running

Hoka Arahi 6

Our Ratings

  • Fit

    4.5/5

  • Comfort

    4.5/5

  • Value

    5/5

Pros

  • Lightweight

  • Good cushioning and shock absorption

  • Versatile

Cons

  • Not enough traction for slippery surfaces

  • Pricier than other options

One of the brand’s bestsellers, Hoka’s Arahi 6 shoes are perfect for alternate running and walking. With a surplus of cushioning, they work well to absorb shock, even on harder pavement, which also makes them great shoes for people with knee pain.

The balanced cushioning of this pair offers enough plush comfort for walkers but still has the springy responsiveness needed to push off during runs. And, even with their ample cushioning, they still feel surprisingly light, so much so that we almost forget we’re wearing them. After wearing these for a full day of walking with some intermittent running, our feet still felt fresh and comfortable.

These shoes also feature Hoka’s J-frame technology, a guiding technology in the midsole that improves the shoe’s support and stability. However, they lack some traction, requiring us to reduce our speed when running on less stable ground like rock.

It's worth noting that these are more expensive than most other shoes on our list. But we like that they offer great ankle support and come in 17 fun color options.

Key Specs:
Sizes:
Men’s 7-15 (medium and wide widths) | Weight: 9.3 ounces | Drop: 5 millimeters | Closure: Laces | Cushioning: Plush and responsive | Materials: Mesh upper, EVA foam midsole, and rubber outsole

We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (16)

Best Waterproof

Salomon X Ultra Pioneer

We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (17)

Our Ratings

  • Comfort

    5/5

  • Fit

    5/5

  • Value

    5/5

Pros

  • Fully waterproof

  • Breathable

  • Tread works well in wet and muddy conditions

Cons

  • May run small

  • Heavy

If you’re looking for something that you can really put to work in the elements and less forgiving wet conditions, Salomon Men’s X Ultra Pioneer impressed us. Waterproof inner booties proved very effective at keeping our feet dry even when we wore them through running water that reached the middle of the shoe. The tongue is also attached to the shoes to further prevent water from getting in, and despite being waterproof, these shoes still maintain breathability.

In addition to being waterproof up above, the soles of the shoes are built well to handle wet conditions on trails and hikes. With two different kinds of rubber in the sole and a patterned heel area, the tread works well for gripping all types of trails. In terms of quality and effectiveness, we had no gripes with this shoe, but we wish it wasn't so heavy. And the pair runs small, so you might want to consider sizing up.

Key Specs:
Sizes:
Men’s 5-14 (only one width option) | Weight: 13.75 ounces | Drop: 11 millimeters | Closure: Laces | Cushioning: Moderate | Materials: Textile and leather upper, rubber outsole

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  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (19)

  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (20)

Best for Long Distances

Brooks Glycerin GTS 20

We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (21)

Our Ratings

  • Fit

    4.5/5

  • Comfort

    5/5

  • Value

    4.6/5

Pros

  • Lots of cushioning

  • Keep ankles stable

  • Breathable

Cons

  • Limited color options in wide sizes

While feeling comfortable in your shoes is important for walks of any length, it’s especially crucial when you’re planning on walking for longer distances. These shoes provide such thick, soft cushioning that we can easily wear them on long-distance walks without experiencing hip or knee pain.

Even though these shoes have plush cushioning and feature the soft padding you can only find in a Brooks shoe, they’re still springy and stable. They keep our ankles locked in during both runs and walks and work great on all terrain.

The shoes have a mesh upper which allows for optimal airflow and makes this pair very breathable, a vital feature for when you start to get sweaty on mile three of a long walk. During testing, we got caught in the rain, and we found that they didn’t weigh us down when soaked. And the quality of the shoes didn’t deteriorate once they dried.But only a select few colors are also available in wide sizes.

Key Specs:
Sizes:
Men’s 7-15 (medium and wide widths) | Weight: 10.5 ounces | Drop: 10 millimeters | Closure: Laces | Cushioning: Maximum | Materials: Recycled polyester and recycled nylon, mesh upper, nitrogen-infused foam midsole

  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (22)

  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (23)

  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (24)

Best for Hiking

Arc’Teryx Men's Aerios FL 2 GTX Hiking Shoe

We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (25)

Our Ratings

  • Fit

    5/5

  • Comfort

    4.5/5

  • Value

    5/5

Pros

  • Great, all-terrain traction

  • Good arch support

  • Lightweight

Cons

  • Area above ankle is very tight

  • Not as breathable as other options

Arc’teryx Aerios FL 2 are great hiking shoes for someone seeking durability, a true-to-size fit, and top-notch traction. The outsole is constructed with Vibram Megagrip Compound, a durable performance rubber designed to grip wet and dry terrain. We tested them on multiple surfaces and never lost our footing—even in wet, slippery conditions, we always felt completely safe and secure.

The solid traction helped us traverse rough terrains easily without sacrificing support. These shoes provide great arch support, which is particularly good for walkers with high arches. They also have Gore-tex waterproofing that keeps your feet dry in wet conditions. While we love the waterproofing, it’s important to note that it comes with added bulk, which makes these less breathable compared to other options on our list.

Getting these hiking boots to our preferred tightness required some extra effort. The bulkier area above the ankle can feel tight, which is great for ankle stability, but it can initially feel uncomfortable.

Key Specs:
Sizes:
Men’s 7-13 (only one width option) | Weight: 12 ounces | Drop: Not listed | Closure: Laces | Cushioning: Medium | Materials: GORE-TEX membrane, polyester, TPU films, EVA foam midsole, microfiber heel lining

Best Lightweight

Bedrock Cairn Adventure Sandals

We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (26)

Our Ratings

  • Comfort

    5/5

  • Fit

    4.5/5

  • Value

    5/5

Pros

  • Adjustable straps

  • Built with materials that last

  • Great traction

Cons

  • Straps may chafe

Sandals normally aren’t something that you would consider wearing for longer periods of walking, but you can wear Bedrock’s Cairn Adventure Sandals for miles and still feel supported.

With a Vibram outsole, which is a material that blends foam and rubber, these sandals are both supportive and comfortable, giving your traditional walking shoe a run for its money. We’re also very impressed with the durability of these sandals. Even after we wore them for a day of walking in harsh conditions, they still looked brand new after a quick rinse and scrub.

While these sandals aren’t waterproof, they maintain their grip on wet terrain. We wore them on wet granite and never felt like we were going to slip. And while straps around your feet may seem like a potential chafing hazard, the sandals have three adjustment points that we found truly work to prevent hotspots, rubbing, and blisters.

Key Specs:
Sizes:
Men’s 5-14 (only one width option) | Weight: 8 ounces | Drop: 0 millimeters | Closure: Adjustable Y strap | Cushioning: Minimal to moderate | Materials: Polyester/nylon upper and Vibram outsole

  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (27)

  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (28)

Best Cross Trainer

Reebok Nano X2 Training Shoes

We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (29)

Our Ratings

  • Fit

    4.5/5

  • Comfort

    5/5

  • Value

    4.4/5

Pros

  • Good cushioning throughout the entire shoe

  • Versatile

  • Very stable

Cons

  • Not for long-distance walks

Reebok’s Nano X2 is a good option if you’re looking for a shoe to walk to the gym with and wear for your workout. Versatile as can be, this cross-trainer is great for walking, weightlifting, HIIT workouts, and more, making it truly worth the investment.

With Reebok’s proprietary energy foam, a lighter EVA foam that supports while still feeling responsive, the Nano X2 features cushioning throughout the entire shoe. In particular, we found it does a good job at cushioning the heel of the foot, which is good news for walkers with plantar fasciitis. We also like the flatter heel, which is designed for weightlifting but also helps us maintain stability on walks. But the flatter, bulkier design of these shoes may start to feel uncomfortable on longer walks.

The rubber soles make this pair grippy, so we never need to worry about losing our footing. We also like that they come in seven color options, so you can find something that fits your style.

Key Specs:
Sizes:
Men’s 7-13 (only one width option) | Weight: Not listed | Drop: Not listed | Closure: Laces | Cushioning: Lightweight and balanced throughout the shoe | Materials: Woven textile upper, EVA foam midsole, rubber outsole

  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (30)

  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (31)

  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (32)

  • We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (33)

We Also Tested

We've tested over 90 walking and hiking shoes, but we don't recommend all of them. While we like some of these pairs' features, they just don't stack up against our other favorites:

  • Zamberlan’s 215 Salathe GTX RR are comfortable and easy to slide on and off. However, their bulkier construction is best suited for hiking, and we didn’t find it breathable enough for more casual walks.
  • Asics’ Metaspeed Sky+ fits great and offers excellent cushioning. But the pair lacked stability on test walks and didn't offer enough support, especially for walkers with bad knees.
  • Hoka’s Solimar kept our feet locked in place and worked well to accommodate feet that overpronate. However, we found them to be a bit narrow, and their lack of cushioning makes them feel more like a Converse than a plush walking shoe.

How We Tested the Walking Shoes for Men

To find the best walking shoes for men on the market, we spoke to podiatrists Miguel Cunha and Saylee Tulpule, DPM, and Karena Wu, DPT, a physical therapist and owner of ActiveCare Physical Therapy in New York City. These three experts helped us gain insight into topics like shopping for shoes for your foot type, knowing if a shoe has adequate arch support and cushioning, and how to better understand all these factors to determine which men’s walking shoes are the best.

From there, we researched and tested over 90 pairs of walking and hiking shoes, as well as some running shoes that performed just as well on walks, on varied terrain over four weeks. Testers included people with all foot types and different fitness levels. Some of our testers also suffer from conditions like plantar fasciitis or flat feet, which helped us determine the right shoes for walkers with those conditions.

We tested the walking and running shoes on our list by taking each pair on at least three walks of different lengths. The first was an easier, three-mile walk at a comfortable pace to evaluate the shoe’s fit, comfort, and responsiveness. Next, we walked in each pair for three miles at a brisk pace to gauge factors like comfort and responsiveness while putting in more effort. Lastly, we did a longer, six-mile walk in each pair of shoes to examine their comfort, breathability, and support and to see if any blisters or chafing occurred.

For the hiking shoes we included on our list of top recommendations, we first examined their quality upon unboxing and noted whether the materials appeared durable. We then wore them around the house for at least an hour to break them in, making note of their initial fit, comfort, and if they pinched or chafed any areas of our feet. Next, we tested them by wearing them for at least two one-to-two-hour hikes.

When determining our final list of recommendations for the best men’s walking shoes, we made sure to select shoes that scored well in the following areas:

  • Cushioning: We noted whether the cushioning felt pillowy or firm, how well it absorbed shock, whether we felt pain in the balls of our feet or heels, how our legs felt at the end of the walks, and how even the cushioning was throughout the shoe.
  • Responsiveness: We looked into how good the shoes were at propelling us into the next stride, how springy each step felt, and whether our legs or feet felt tired after walks.
  • Upper Comfort: We noted whether the upper feels secure, if it's flexible enough, how the material feels, and whether there are any uncomfortable seams. We also noted the upper's breathability and whether it led us to have sweaty feet on walks.
  • Fit: We made sure our toes had enough room in the toe box and noted whether we experienced any chafing or rubbing due to improper fit.
  • Stability: We noted whether each shoe offered enough stability in the ankles, knees, and toe box.
  • Blister protection: We checked for any hotspots or blisters after our tests and noted any discomfort.

What to Look for in Walking Shoes for Men

Foot Type

To determine your foot type, Dr. Cunha recommends paying attention to the wear pattern of your shoes. He says that there are three common shoe wear patterns to look for, which can indicate your foot type and help you figure out which walking shoes are best for you:

  • When your shoes show wear on the top outer edge: This implies that you’re a supinator or underpronator, which means that you tend to place more load on the outer edge of your feet when you walk. Walkers who underpronate should look for shoes that provide more cushioning and shock absorption.
  • When your shoes are evenly worn throughout: This implies even weight distribution across your foot as you walk. People with a neutral walking gait should look for shoes with moderate stability that provide both cushioning and support.
  • When your shoes show wear in the top inner edge: This is a sign of overpronation. People who overpronate will benefit from motion-control shoes or high-stability sneakers that promote better alignment as you walk.

Fit

“When buying shoes, you should try them on at the end of the day to ensure a more accurate fit,” says Dr. Miguel Cunha, podiatrist and founder of Gotham Footcare in New York City. He explains that your body is in equilibrium at the beginning of the day, and therefore, fluid has not been pulled down by gravity—causing your feet to swell. Finding the right fit at the end of the day will ensure comfort no matter how long you’re on your feet.

Flex Point

“The flex point of a walking shoe should be the point at which it bends while walking,” explains Cunha. He says that for optimal comfort, the shoe's flex point should match the bending point of your foot—at the ball. When it doesn’t align correctly, or when a shoe bends at the arch instead, it can lead to arch pain or plantar fasciitis.

To check the flex point of your shoe, hold it by the heel and press the toe of the shoe onto the ground. The point where the shoe bends and creases is the flex point.

Material

Finding a shoe that offers as much protection and durability as possible without sacrificing comfort or flexibility is advisable. “Look for a shoe designed with a smooth, solid leather upper that is not only highly durable but also flexible and comfortable,” says Cunha. He also explains that a breathable shoe is optimal, especially if you plan on standing or walking for a prolonged period. “Some shoes have antimicrobial insoles to help keep sweaty odors under control and keep one’s feet feeling fresh.”

Arch Support

Cunha recommends finding shoes with an arch incorporated into its design to provide support, shock absorption, and maximum comfort. “A thin and flat sole that provides no arch support or shock absorption can lead to heel pain, particularly plantar fasciitis,” says Cunha, adding that this can eventually lead to back and knee pain.If you have flat feet, you can also use an insole for flat feet, which will provide more comfort and support.

Frequently Asked Questions

  • What’s the best way to break in new shoes?

    Dr. Wu notes that a good shoe shouldn’t require much breaking in and should be fairly comfortable from the start. If that’s not the case, though, he recommends a few simple ways to break in new shoes: you can wear them around the house before use, wear them for shorter periods of time and gradually increase the duration, and wear thicker socks initially.

    If your feet are particularly sensitive and you often find yourself getting blisters or chafing from new shoes, you can also try a more involved method of breaking them in. Dr. Cunha recommends using a hair dryer to heat them up for two to three minutes to help them expand or purchasing a pair of shoe stretchers.

  • Are running shoes good for walking?

    Yes, some running shoes can be used for walking, but it’s important to understand some key differences between running and walking shoes before choosing a pair. Running shoes are typically lighter and more breathable than walking shoes. Most walking shoes are generally more flexible at the forefoot, allowing walkers to have a better range of motion while pushing off with their toes. However, running shoes give you more cushioning in the heel and forefoot.

    If you do a combination of running and walking or frequently walk in hot weather, wear a pair of running shoes instead. For advice on selecting the best shoes for your foot type, gait, and walking habits, visit a running specialty store to get a proper fitting.

  • How long do walking shoes last?

    In general, you should replace your walking shoes after 300 to 400 miles or six to eight months, whichever comes first, according to Saylee Tulpule, DPM, a podiatrist in Washington, D.C., and Maryland. Even if walking shoes appear to be in good condition, they should be replaced frequently. “The function of a proper walking or running shoe is to provide stability and cushion, so it’s important to assess the shelf life of a shoe in order to prevent injury,” says Dr. Tulpule.

  • How much does a quality pair of walking shoes for men cost?

    You can expect to pay anywhere from $50-$200 for a quality pair of walking shoes. Cheaper options may not have enough support and cushioning to keep you feeling light on your feet all day long. And more expensive pairs may have fashion-forward features or additional technology that doesn't actually enhance the shoes' comfort. The cheapest pair of shoes on our list, Asics’ Gel Venture 8, usually costs around $70. Our top recommendation, New Balance's 990v5 Shoe, was $185 when we published this list.

Why Trust Verywell Fit

Jack Byram is a freelance writer who covers all things health and wellness. As an exercise fanatic, Jack is constantly trying new sneakers to help him perform his best while also aiming to keep his feet feeling their best. He also walks extensively whenever given the chance, so he knows how valuable a proper pair of walking shoes can be when walking on unforgiving pavement.

Additional reporting contributed by Michelle Parente

Michelle Parente, CYT, is a certified yoga sculpt teacher and experienced fitness writer passionate about making reliable product recommendations. She aims to walk 10,000 steps per day, so she knows the importance of investing in a quality pair of walking shoes.

We Tested Almost 100 Pairs of Walking Shoes for Men—These 11 Kept Us Comfortable (2024)
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